Join us in gaining skills to build resilience by identifying your unique strengths. Learn how to maintain a positive perspective and connect to how to become adaptable to life stress. This workshop will also incorporate a short yoga session.Don't have a yoga mat?You can arrange to pickup one for free from Jackie Robinson Center; let us know and we'll confirm with you. For all ages. Sponsored by Pasadena Public Health and LACDMH Innovation 2 Grant.